Beat the heat!

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We’re so impressed that so many of our members are coming to the gym and working their butts off even though the thermometer shows 35 degrees many days.

For those of you that have never been to Spartan, you should know that it’s a pretty hard core place where we don’t have any air con or doors or any of that fancy stuff, just good old wind and fans, but we’re still training hard every day of the week! 

  Pic from walk through of the Monday chipper workout.

Some late night Kettlebell swinging last week. Still over 30 degrees.

  Handstand walking from boxes at last Saturdays gymnastic/bodyweight class.
Hope you are all having a good Monday! ūüôā

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