Heatwave!

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It’s super hot in Malta right now, but that’s not stopping us and our Spartans! This week has been full of different classes: weightlifting, KB CLASSICS, a lot of KB mixes, MAMA’s and also our new Spartan FLOW. The flow class turned out great and we hope that all our Spartans takes the opportunity to try it very soon  
Here are some pics from this week: 

Our Classic regulars: Adrian and Ian! 

  

Fabiana working on her bench press for the upcoming power lifting competition in end of September. 

  
Marte instructing a push press at our late morning MIX class Tuesday at 09.30.


Spartan flow 🙂 getting our flexibility on.
  
  Me (Linnea) and Maja as a team at Kate’s MIX class that was a tough team workout!  

Power lifting training!    
 Baby Rían supervising this Friday morning MIX class

    
 

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