Spartan MAMA – Proper pre and post natal training!

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At Spartan Kettlebell we are very proud of our concept Spartan MAMA, real training with weights and bodyweight for mums-to-be and new mums and their babies.

There are very few gyms  in Malta where mums can come and get a good workout AND bring their baby with them.

The workouts are designed to suit and strengthen the pregnant body and to make pregnancy and  delivery easier, and to get back on track in a safe manner after the baby is born as well.

On top of this, it’s a very nice atmosphere and a great bunch of mums! We train, chat and have coffee after the sessions, what’s not to like? ūüôā

Come and join! Mondays, Wednesdays and Fridays at 11.00!

If you need more info, please contact us via Our Facebook page!

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